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Awaken the light inside you
Breathwork retreat to release and reconnect
20% Early Bird Pricing
until April 11th
Hi. I’m Brad. 😀
It’s always been a big dream of mine to help others with the challenges I’ve faced myself.
In Europe, the US and all over online, I’ve led hundreds of breathwork sessions, and what I hear most is:
“I have a hard time letting go… I control everything”.
“I feel stuck in my life, drained by taking care of everyone, and part of me doesn’t believe change is possible.”
“I’m struggling with chronic pain and fear that it won’t go away.”
“I want a deeper connection with others, to feel more joy & adventure!”
I just wish I had more time to take care of myself
… the GOOD NEWS - almost every single person feels lighter after our sessions together
… and yet… many times one session is not enough.
Stress follows us until we listen
Whether it’s at home, at work or standing in the checkout aisle at the grocery store, wherever we go, our “problems” seem to follow us.
With such active minds & modern technology we have almost forgotten that our head comes with a body! … and forgetting the body comes with a cost!
… despite our attempts to numb it
Lost on our phones, running to the next thing, or regretting the last thing… we’ve cut ourselves off from our “embodied” experience.
Tension builds in the body (and the mind) and often we numb it thru alcohol, overeating, watching movies, reading books - whatever takes us away from the whisper “something needs my attention”.
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“Stress is caused by being ‘here’ but wanting to be ‘there.’ – Eckhart Tolle
LIGHT is just around the corner…
The GREAT news is that EVERYTHING can improve if we work on the root of the problem - listening to all of ourselves (mind, body and spirit) and becoming fully aware of the “hints” that life & our body are giving us.
… by turning up & inwards
Breathwork is a beautiful tool to turn up the volume - on our body’s sensations, thoughts, feelings, memories etc, then release this tension and find space, peace and light.
Breathwork retreats are powerful settings for exploring the roots of our patterns, breaking free, and connecting with the joy just underneath.
REAL TALK - when was the last time you really disconnected from it all, and just took care of yourself?
Really listening & communicating with our body
In a safe retreat setting, we get the lucky chance to lean more fully into “breakthrough” breathing, playful movement, personal development exercises and more. Together, we’ll be able to hear our body’s wisdom, its subtle messages and find more space for our greater potential.
… without it having to suck!
Over a weekend, our group will have the time to open up, to vulnerably shine light onto our “shadow” - the parts of us we’ve rejected. This is the real work and by accepting all of ourselves with more compassion, our perspective on life shifts to see what’s already beautiful right here, right now.
And yes - we do this WHILE HAVING FUN! By the end, we’ll feel lighter & more in-tune with ourselves & those around us.
What we’ll do
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Longer sessions of circular breathing which lead to deep physical & emotional release, healing, joy, spiritual connection.
Also five day-to-day breathing vitamins that will help you continue to flourish post-retreat
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Inspired by yoga, martial arts, qi gong - we’ll do a morning routine that will bring you into your body, both energizing & calming you. LOTS of value to bring home!
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A break from your phone? Yes - put it down for a weekend and come into the present moment and your body and what is most important to you now.
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Personal Development exercises from leading coaching courses in the US & Europe.
We’ll spend time in small groups exploring, relating, & sharing.
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Nothing tastes better than food when your body is full relaxed and we’ll eat delicious locally catered food.
A cacao ceremony will be an additional treat as well :)
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Time JUST for you, along with time with other seekers.
Ths list BARELY scratches the surface of what we’ll enjoy… and just to tease a bit more, there’ll be music, dancing, play outside and… much more :)
LIMITED = Only 12 spots
Start : Friday June 21st 5pm
End : Sunday June 23 at 5pm
Place : Le Carnet de Bord, Primel, Finistère
Sleeping : 2 or 3 person shared rooms
Price : Early bird 20% off until April 11th (280€), afterwards 350€ It’s important for me that all who feel called, can indeed join. So please reach out if you’d like to exchange in another manner.
What’s included : All food, Lodging, Teaching
What’s not included: Personal Guidance before / after (tho private session packages are available)
Practical Info
The Retreat Space
We will lodge at Carnet de Bord in Primel, Brittany. Shared rooms will be the standard, though upon request, an individual room is possible as well.
What to expect
We WILL come away REFRESHED, energized and with a clear path to live more intentionally. READY for the summer, having let go of any weight from the year.
We WILL HONOR each other - feeling safe is so important and we’ll invite each other to really show up with their whole self, a rare experience in the modern world.
We WILL laugh hysterically, feel JOY and light, as we will almost certainly cry, and feel how our shadow sneaks around trying to control us.
We WILL find PEACE with all of it - and if you can be uncomfortable with that which is uncomfortable, then you can be comfortable everything.
And underneath that shadow, that part of us we’ve been rejecting, we’ll discover our golden shadow, a HIDDEN TREASURE, a quality that we will develop into a superpower.
Join a group of seekers on a journey of joy!
20% Off Early Bird
Pricing Until April 11th
Why they joined us