Individual Session
Breathe from stuck to curious with a healthy serving of self-love
Private sessions are a moment to fully connect with yourself, hitting pause on all of the noise so that you can leave feeling light and deeply relaxed in your body.
They are most helpful when you're first learning breathwork, when you feel especially stuck or when you're working through a large project or life change and need more clarity, creativity or motivation.
Fifteen minutes will be spent on your intentions discussing what brings you to breathwork, where you feel stuck and what you want to create more of in your life. Then you'll breathe for 30 minutes and while you're deeper in your embodiment, you'll be able to connect closely with what's blocking you, with what you wish to experience.
Then you'll have ten minutes of complete relaxation to integrate the experience, letting your journey settle in and to bridge back to the present moment. We reserve time so you can share your experience, and even without saying a single word, a 1on1 guided breathwork session offers a powerful reset, inviting in more ease, inner wisdom and energy.
Honoring you wherever you are
There are no expectations here. It’s a safe space for what you bring and we focus on what you choose to explore. Said in other words, you are in the driver’s seat and my role is to help you bring more awareness to your experience, as well as help you with your technique.
Private sessions are confidential. I have worked with hundreds of clients and what they value the most is the trust and safety they feel as we work together. These sessions can be transformative and I feel incredibly grateful to share this space of vulnerability and authenticity.
WHERE: Locally in Morlaix or on Zoom
PRICE: $100 for 90 minutes
“I worked with Brad during a big transitional period in my life. He held a safe container for me to explore my emotions of fear and confusion through breathwork.
His skillful presence allowed me to accept and ultimately transform these emotions to a state of curiosity and compassion. It is clear that he lives his work and teaches and shares what he has personally integrated - this level of authenticity is rare and is truly a blessing to experience."
-Logan Brookbank, Ayurvedic Practitioner
“Brad has a masterful way of seeing and honoring me right where I’m at.
Whether that’s my joys or my struggles he intuits what I’m feeling and quickly brings me into healing through the breathwork. He’s got a great combination of clear structure and organization alongside a lighthearted and endearing presence. This combo allows such safety to truly go deep with him as a facilitator.
If there’s one thing Brad’s helped me with most it’s to slow down and be compassionate to myself. At the same time through his breathworks and guidance I’ve also had incredible insight, inspiration, and support towards bringing my dreams and career to where it is now. “
-Tyler Rice, CEO The Soul Sail