Something in you
is ready to change.
I create experiences that help you get out of your head, come back into your body, and listen to what’s calling you forward.
Choose Your Path
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Retreats
Leave the noise behind. Enter a carefully held space for rest, adventure, honest connection and meaningful change.
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One-on-One
One-on-one support shaped around what you’re navigating, using breathwork, conversation and deep inquiry to help you move forward.
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Menswork
Men coming together to move beyond isolation and perfectionism—and toward honesty, brotherhood and a life that feels aligned.
Hey - I’m Brad
I create retreats, individual experiences and men’s spaces that combine breathwork, honest inquiry, nature, movement and human connection—with plenty of depth, playfulness and laughter.
Originally from Cincinnati and now living in Brittany, France, I’ve spent much of my life exploring the world and what helps us become more honest, connected and fully alive.
Step Into the Sacred Valley
A nine-day journey through Peru’s Sacred Valley, blending mountain hikes and ancient places with moments of stillness, inner exploration, laughter and meaningful connection.
Sacred Valley, Peru · May 29–June 6, 2027
You’ve spent enough time trying to think your way through it.
Maybe nothing is terribly wrong—and yet something feels off. You’re functioning, achieving and taking care of everyone else, but a quieter part of you knows there’s more.
This work creates space to listen to it.
I know this place well.
It’s not really about breathing.
It’s about how
YOU see YOU.
I know what it’s like to look successful while quietly battling anxiety, perfectionism and the feeling that you should be doing more.
My search took me across countries, careers and countless approaches to healing. Eventually, I realized I didn’t need another answer—I needed to slow down, feel what I’d been avoiding and meet myself with compassion.
Breathwork helped me move beyond understanding—and actually feel something shift.
Real Stories,
Real Transformation
In Their Own Words
“Brad guides deeply transformative experiences with a rare balance of emotional depth, lightness and playfulness. He meets the parts of us that need healing with genuine love and compassion, creating unforgettable journeys of self-exploration.❤️🩹
-Giuliana Lomonaco
“Brad created an incredibly welcoming and supportive environment where we could gently explore and challenge our boundaries—ice bath, anyone?! It was the perfect combination of group connection and individual reflection. I can’t wait to go back next year!”
-Kristen Gruber
Brad combines deep expertise with genuine relatability. He has a rare ability to truly listen and create a space where every voice matters. Each gathering feels unique, enriching and deeply supportive.
-Pete Craig
More Than Breathwork
I don’t follow one fixed formula. I listen to the person or group in front of me and create an experience around what is actually needed.
Body & Breath
The body often knows what the mind can’t solve. Breath and movement help us slow down, listen and begin to shift what feels stuck.
Honest Inquiry
Through conversation, reflection and meaningful questions, we explore the patterns beneath the surface and reconnect with what feels true.
Nature & Ritual
Time in nature, silence, cold, heat and simple rituals help us step outside our routines and experience ourselves differently.
Human Connection
Change becomes more powerful when we feel safe enough to be real. Shared experience, play and honest connection remind us that we don’t have to do everything alone.
You don’t need to know exactly what you need.
If something here is stirring your curiosity, let’s have a conversation and see which experience might be right for you.