Individual Session
Individual sessions allow you to discover breathwork in depth - to learn the technique, to work on the emotional level, to go through a period of change, a need for clarity, creativity, or motivation, or simply to leave with a feeling of lightness and renewed energy.
We’ll spend 20-30 minutes discussing what brings you, your intention, then breathe for 40-50 minutes and close the circle. Total session is often 90 minutes
Individual sessions allow you to discover breathwork in depth - to learn the technique, to work on the emotional level, to go through a period of change, a need for clarity, creativity, or motivation, or simply to leave with a feeling of lightness and renewed energy.
We’ll spend 20-30 minutes discussing what brings you, your intention, then breathe for 40-50 minutes and close the circle. Total session is often 90 minutes
Individual sessions allow you to discover breathwork in depth - to learn the technique, to work on the emotional level, to go through a period of change, a need for clarity, creativity, or motivation, or simply to leave with a feeling of lightness and renewed energy.
We’ll spend 20-30 minutes discussing what brings you, your intention, then breathe for 40-50 minutes and close the circle. Total session is often 90 minutes