Change starts inside your heart
And yet, in the modern world, we are stuck in our heads.
Feeling detached from life, our deeper self and others. Negative thoughts create unhealthy patterns where we feel unworthy, lost and never enough.
Over time, listening to that harsh inner voice makes us forget our heart & body leading to burnout, chronic pain & auto-immune diseases.
And it just doesn’t make sense! We used to be happier.
We have so much to be grateful for, and yet many days we can’t find the energy to take care of ourselves after giving so much to work, family and friends.
I've been there.
Stuck
Beating myself up
Suffering from pain & stress
And I have tried it all - yoga, meditation, diet, exercise, western & eastern medicine, therapy, changing jobs, homes, relationships - all of which help…
… but through years of self exploration, I have discovered breathwork to be the most effective, immediate way to connect to my heart and listen to what matters most.
Constantly giving, with little left for yourself
Breathwork helps you pause, reconnect with your inner self, and experience the present moment fully. With compassion, you learn to prioritize your own well-being, bringing balance and harmony to your relationships.
Stuck in old patterns
Breathwork gently guides you into a state of deep relaxation, where mental noise fades, and clarity emerges. Let go of what no longer serves you, and step into a lighter, more purposeful life.
Suffering from physical pain or stress
Deep breathing nourishes your body, clears away toxins, and promotes physical release. It’s like an inner massage that relieves pain and supports your journey to optimal well-being.
Breathe beyond the pain
into lightness and joy!
Breathe to come into the body, into the heart.
Breathe to become aware of this present moment, to feel & to release.
As you calm the body, you calm the mind, and open space to create a different relationship with your “inner voice” that only sees the pain you “have to” change.
This unwinding goes to the roots of self-limiting beliefs and leads to a deeper, more loving relationship with yourself and others
want to know my secret?
But…
It’s not really about breathing.
It’s about how
YOU see YOU.
The breath is the best tool I have found to help you come into your body to feel & honor yourself differently.
But just breathing in a certain pattern doesn’t take you all the way there…
The hard-to-believe secret to real transformation is to trust yourself (and life) enough to open up vulnerably to what’s been in the way, and then breathe into that with compassion.
This only happens in a safe space with a guide that has been through the bumps & joys of this sacred path.
Breathwork Offerings for Every Journey
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Retreats
Give yourself the gift of self-love, of time to sink into that in a beautiful natural setting with other caring seekers.
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Online Classes
Discover breathwork and enjoy a powerful reset right from the comfort of your home
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One to One
Together let’s shine the flashlight on where your transformation matters the most and embody it with breathwork
Get a feel for our vibe
Video is in French (where I teach most the year) !
What people are saying
Brad is one of the most special humans I’ve ever encountered. He has the capacity to lead deeply transformative processes with a gentle balance between emotional intensity and lightness, between profound work and playfulness.
He’s very talented at understanding and identifying the parts of ourselves that need healing, and he approaches them with genuine love and compassion. I highly recommend his breathwork sessions, he will take you on journeys of self-exploration that will be unforgettable! ❤️🩹
-Giuliana Lomonaco
What a great retreat with Brad! As a facilitator, he was able to draw people in to make it a truly wonderful and unique experience, while introducing us to the power of breathwork.
He created an incredibly welcoming and supportive environment for us to gently explore and challenge our own boundaries (ice bath anyone?!), with the perfect combination of group work and individual time to reflect. I can't wait to go back next year!
-Kristen Gruber
Brad is an exceptional breathwork coach who brought a sense of strength and calm to my breathwork session allowing me to fully surrender into the process.
His guidance was effortless and intuitive, his presence fully on me and my experience, which together resulted in a feeling of completion, a breakthrough and deep feelings of lightness and joy.
-Pete Craig
Here are some other approaches
that I layer on top of breathwork.
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I blend pranayama, conscious connected breathing, Wim Hof, vivation, and more to tailor each breathwork session to your unique needs. These practices support everything from grounding and calming to energizing and transforming, helping you go deeper in your journey.
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Combining decades of movement experience, I integrate yoga, qi gong, intuitive dance, and modern exercise principles into breathwork sessions. This conscious movement connects body and breath, allowing you to release stuck energy and open pathways for healing.
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Layering presence-building practices, I guide quiet and reflective meditations that bring you fully into the now. Whether in stillness or guided visualization, these moments of presence help deepen the breathwork experience, opening space for clarity.
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Breathwork, combined with deep inquiry practices like visualization, journaling, and reflection, helps uncover your inner truth. I guide you through a process of self-discovery, creating space for personal growth and releasing what's holding you back.
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I incorporate somatic practices like ice and heat therapy, as well as float tanks, into breathwork sessions. These tools calm the nervous system and unlock deeper layers of physical and emotional tension, enhancing your overall experience.
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Layering breathwork with core inner work, we explore shadow, inner child, and parts integration. This process helps you confront hidden emotional blocks and encourages psychological healing, leading to transformative breakthroughs.
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Breathwork can be paired with time spent in silence and nature. In these quiet, reflective spaces, the power of breath helps you reconnect with yourself and the natural world, creating profound moments of peace and clarity.
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I often incorporate cacao and other sacred ceremonies alongside breathwork to open the heart and create space for healing and connection. These sacred moments help ground your breathwork journey in intention and community.
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My breathwork sessions are complemented by life coaching and intuitive insights, helping you navigate through personal challenges. Together, we use breath as a tool for gaining clarity and making aligned decisions in your life.
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I create deep, transformative group spaces through retreats and therapeutic group work. Drawing from over 15 years of experience with retreats and men’s circles, I layer breathwork with collective healing, offering you the chance to experience profound personal growth in community.
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My approach also includes biohacking principles, teaching you how to optimize your physiology and nervous system through breath. By combining breathwork with science-based techniques, we create lasting shifts in your well-being and resilience.
Hey - I’m Brad
My mission is to accompany you with care, curiosity and compassion… AND playfulness and humor too!
Born in the US, for the last 20 years I’ve traveled the world learning healing arts and now lead retreats in France (and in the US in summers).
I have the best day job ever, inspired by clients who dive deep into their past & present to create the future they desire.