Change starts inside your heart
And yet, in the modern world, we are stuck in our heads.
Disconnected from life, from ourselves, from others. Stuck in negative thought loops that make us feel lost, unworthy, and never quite enough.
That harsh inner voice takes over. We stop listening to our heart, stop feeling our body—until burnout, pain, or illness forces us to.
And it just doesn’t make sense! We used to be happier.
We have so much to be grateful for, and yet many days we can’t find the energy to take care of ourselves after giving so much to work, family and friends.
I've been there.
Stuck
Beating myself up
Suffering from pain & stress
I had tried everything—yoga, meditation, diets, exercise, therapy, both Western and Eastern medicine. I even changed jobs, homes, countries, relationships… Some of it helped, but deep down, something still felt off.
After years of self-exploration I found something that truly made a difference—breathwork. Especially in a retreat setting, it became the most powerful, immediate way to quiet the noise, reconnect with my heart, and finally hear what truly matters.
You give so much—now it’s time to receive.
Breathwork offers a moment to pause, reconnect, and be fully present. It teaches you to care for yourself with the same compassion you give to others—bringing more balance, ease, and harmony into your relationships.
Old patterns don’t have to define you.
Breathwork gently shifts you into deep relaxation, quieting the mental noise so clarity can emerge. It creates space for release, helping you let go of what no longer serves you and step into a lighter, more purposeful way of living.
Your body deserves relief!
Deep, intentional breathing nourishes your body, clears out built-up tension, and promotes healing from the inside out—like an inner massage that soothes pain and restores your natural state of well-being.
want to know my secret?
But…
It’s not really about breathing.
It’s about how
YOU see YOU.
The breath is simply the most powerful tool I’ve found to bring you back into your body—to help you feel, honor, and reconnect with yourself in a whole new way.
But breath alone isn’t enough.
Real transformation happens when you trust yourself (and life) enough to open up—to face what’s been in the way and breathe into it with compassion.
This kind of deep shift only happens in a safe space, with a guide who has walked this path—through its struggles, breakthroughs, and the joy of coming home to oneself.
Breathwork Experiences Designed for You
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🌿 Retreats
Step away from the noise. Give yourself the gift of deep rest, self-love, and transformation—surrounded by nature and like-hearted souls.
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💻 Online Sessions
Reset, recharge, and reconnect—all from the comfort of home. Simple, powerful breathwork sessions to fit into your life.
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🌟 One-on-One
Your journey, your transformation. Let’s shine a light on what’s holding you back and breathe into what’s possible.
✨ See what it’s all about
A glimpse into the space, the people, and the magic of our retreats.
💬 Real Stories,
Real Transformation
Hear from those who’ve breathed into change.
Brad is one of the most special humans I’ve ever encountered. He has the capacity to lead deeply transformative processes with a gentle balance between emotional intensity and lightness, between profound work and playfulness.
He’s very talented at understanding and identifying the parts of ourselves that need healing, and he approaches them with genuine love and compassion. I highly recommend his breathwork sessions, he will take you on journeys of self-exploration that will be unforgettable! ❤️🩹
-Giuliana Lomonaco
What a great retreat with Brad! As a facilitator, he was able to draw people in to make it a truly wonderful and unique experience, while introducing us to the power of breathwork.
He created an incredibly welcoming and supportive environment for us to gently explore and challenge our own boundaries (ice bath anyone?!), with the perfect combination of group work and individual time to reflect. I can't wait to go back next year!
-Kristen Gruber
Brad is an exceptional breathwork coach who brought a sense of strength and calm to my breathwork session allowing me to fully surrender into the process.
His guidance was effortless and intuitive, his presence fully on me and my experience, which together resulted in a feeling of completion, a breakthrough and deep feelings of lightness and joy.
-Pete Craig
🌿 Beyond Breathwork: Powerful Modalities for Deeper Transformation
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I blend pranayama, conscious connected breathing, Wim Hof, vivation, and more to tailor each breathwork session to your unique needs. These practices support everything from grounding and calming to energizing and transforming, helping you go deeper in your journey.
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Combining decades of movement experience, I integrate yoga, qi gong, intuitive dance, and modern exercise principles into breathwork sessions. This conscious movement connects body and breath, allowing you to release stuck energy and open pathways for healing.
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Layering presence-building practices, I guide quiet and reflective meditations that bring you fully into the now. Whether in stillness or guided visualization, these moments of presence help deepen the breathwork experience, opening space for clarity.
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Breathwork, combined with deep inquiry practices like visualization, journaling, and reflection, helps uncover your inner truth. I guide you through a process of self-discovery, creating space for personal growth and releasing what's holding you back.
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I incorporate somatic practices like ice and heat therapy, as well as float tanks, into breathwork sessions. These tools calm the nervous system and unlock deeper layers of physical and emotional tension, enhancing your overall experience.
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Layering breathwork with core inner work, we explore shadow, inner child, and parts integration. This process helps you confront hidden emotional blocks and encourages psychological healing, leading to transformative breakthroughs.
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Breathwork can be paired with time spent in silence and nature. In these quiet, reflective spaces, the power of breath helps you reconnect with yourself and the natural world, creating profound moments of peace and clarity.
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I often incorporate cacao and other sacred ceremonies alongside breathwork to open the heart and create space for healing and connection. These sacred moments help ground your breathwork journey in intention and community.
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My breathwork sessions are complemented by life coaching and intuitive insights, helping you navigate through personal challenges. Together, we use breath as a tool for gaining clarity and making aligned decisions in your life.
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I create deep, transformative group spaces through retreats and therapeutic group work. Drawing from over 15 years of experience with retreats and men’s circles, I layer breathwork with collective healing, offering you the chance to experience profound personal growth in community.
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My approach also includes biohacking principles, teaching you how to optimize your physiology and nervous system through breath. By combining breathwork with science-based techniques, we create lasting shifts in your well-being and resilience.
Hey - I’m Brad
I’m here to guide you with care, curiosity, and compassion—and yes, with a good dose of playfulness and humor too!
Originally from the U.S., I’ve spent the last 20 years traveling the world, learning the healing arts, and leading transformative retreats across France, Europe, and the U.S.
I truly have the best job ever—witnessing people like you dive deep, release the past, and step into the future they deserve.